Wellbeing Resources
Caring for the physical and mental wellbeing of our school community

How do we promote wellbeing in the BSV community?

At BSV we’ve launched a wellbeing section on our website to support our school community during the COVID-19 health crisis.

This page contains three sections: Physical Wellbeing, Emotional Wellbeing, and Cognita Be Well Tips. We hope you find these resources useful.

The wellbeing of our students is very important for us. If you have any concerns about your child’s wellbeing  please do not hesitate to contact us. 

Stay active! Keep your

Cognita Home Games

BSV students will participate in an Olympics-style global lockdown competition with thousands of students in other Cognita schools from all around the world.

We all know that practising sports and staying active is a fundamental aspect of both our physical and mental wellbeing, so we can’t be happier to participate in these games.

Divided into fitness and skill challenges, our students will compete to win the trophy for the best school as #TeamBSV but they will also be part of #TeamEurope in the fight to obtain the highest score/participation in the #CognitaHomeGames.

Follow our P.E. teachers workouts!

Our Twitter account @BritishValencia is full of new and interesting content from our teachers!

Our P.E. department is organising different challenges and workouts you are able to do whilst being at home. They have created their own Twitter account @BsvPe which we encourage you to follow to keep informed. You will also find all their videos on BSV’s social networks Facebook y Twitter.

Here you have some of their #DailyChallenges.

Stay active! Keep your

Relax whilst you listen to our Music teachers play and sing

Following the same idea of our P.E. teachers, the music department has also created a Twitter account @MusicBsv.

Here they recommend different songs, send videos and share other music content.

A beautiful way to relax and disconnect.

Here you have some of their videos which you will also find on our Facebook and Twitter pages.

Contacts and online support for our students

Whilst it is perfectly normal to feel anxious in the current circumstances, we feel that our students and community can always benefit from some additional emotional support. 

Fundación Anar 
Help for children and teenagers. Valencia Organisation T: 96 160 48 33 – M: 687 511 246 – Chat line available

Childline Comunidad Valenciana
116 111

Childline UK
+44 800 1111

Big White Wall
Online community for people who are stressed, anxious or feeling low

Wellbeing team 
Contact our deputy head & designated safeguarding lead (DSL), our school psychologist or our wellbeing lead.

Wellbeing team
Contact our deputy head & designated safeguarding lead (DSL), our school psychologist or our wellbeing lead. 

And remember... ¡WE CAN DO THIS!

Cognita Tips

Return to school tips for parents

The return to school this year will not resemble any other. There is much talk about the ‘new normal’ following the Covid-19 pandemic, but in reality, there is no ‘normal’ and it is likely that any sense of predictable equilibrium is still some way off. 

Talking to your kid about Coronavirus

The fast-moving developments and intensive news coverage in relation to coronavirus can be challenging for parents.  The following tips for parents compiled by our Cognita Education and Wellbeing Team are designed to help when discussing the issue with your child.

Sleep during Covid-19 

Tips about sleep during the Covid-19 crisis.